27 [F4M] Looking for good vibes only 🤞🏻
A SFW place for people with Kik to meet
2 (or 3) eggs for breakfast everyday
LeanGains is a specific program based on Martin Berkhan's methodology of lifting heavy weights reverse pyramid style, focusing on protein as the main macro-nutrient, and intermittent fasting (IF). It is body recomposition - losing fat and gaining muscle/strength the most effective way.
27 [F4M] Freezing in Prague
A SFW place for people with Kik to meet
Suggestions for simple breakfast meal prep?
/r/MealPrepSunday is a subreddit dedicated to meal prepping. This is a space to discuss all things about meal prepping. Whether you're looking to prep to save time, money, or to get in those gains, this is the place to ask questions, get answers, and share your meal preps with the world of Reddit! Happy prepping!
